Nottingham dentists recommend the following procedure:
Select a suitable sized interdental brush. Never force the brush between the teeth. Between front teeth, use a finer brush, a twisting movement eases the brush comfortably between the teeth.
Remove the brush by gently pulling thereby removing plaque and debris. Repeat the twisting motion to re-insert and pull out several times until you are satisfied the space is clean. For larger spaces nearer the back of the mouth, a larger headed brush should be selected. To be as effective as possible, shape the head into a “banana” curve. You will then be able to easily locate and clean the space effectively. Rinsing the brush enables you to use the brush again.
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